Tracy Reifkind
Tracy Reifkind is a personal trainer, motivation and nutrition coach, and author of The Swing! Lose the Fat and Get Fit with This Revolutionary Kettlebell Program. Her book grew out of her own remarkable transformation: at forty-one, after being overweight her entire life, Tracy lost 120 pounds using kettlebells, cleaning up her diet, cooking her own meals, and shifting her mindset to create lasting change.
A certified Russian kettlebell instructor since 2006, Tracy was featured in Tim Ferriss's bestseller The 4-Hour Body and has developed a training program that works for people at any fitness level. On Grand Slam Journey, she shares her journey to becoming the athlete she always wanted to be, the power of the kettlebell swing, and the mindset tools, self-love, and consistency that drive real change.