13. Amy Eliza Wong: Executive Coach and Founder of "Always on Purpose" talks about "Living on Purpose: Five Deliberate Choices to Realize Fulfillment and Joy"

Amy Eliza Wong is the Founder of "Always On Purpose" and an author of an upcoming book "Living on Purpose."  Amy is a transformational coach and facilitator working with the biggest names in tech, organizations such as Salesforce, Facebook, LinkedIn, and more. Amy offers transformative leadership development and cutting-edge communication strategies to executives and corporate teams worldwide and in the halls of academia, with institutions such as Stanford University and the University of California at Berkeley. Amy pulls from various disciplines, studies, and practices to find a consilient approach to achieving genuine and lasting success - what she refers to as "the fundamentals of thriving." Amy has an intense passion for helping people experience meaningful joy and satisfaction in their daily lives, free of fear and false perception. In short, she thrives on assisting others to live and lead on purpose. For more than twenty years, Amy has devoted herself to the study and practice of transformation. As a certified Executive Coach using expertise in transpersonal psychology, design thinking, interpersonal neurobiology, and Conversational Intelligence, Amy has provided thousands of transformative experiences for individuals, executives, teams, and organizations. She graduated from UC Berkeley with a B.A. in mathematics and has an M.A. in transpersonal psychology from Sofia University. When she's not writing, researching, and speaking, Amy spends time in the Bay Area with her husband and two children.

Key topics discussed in this episode:

• We go through the five choices that Amy talks about in her book Living on Purpose
• The importance of having a mindfulness practice
• Side effects of Living on Purpose

You can pre-order Amy's book "Living on Purpose: Five Deliberate Choices to Realize Fulfillment and Joy" on Amazon today or through other ways, which you can

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